Hey my brother, your little bro here just reaching out to say what’s up and that I hope you’re soaring high and well. I’ve been thinking about you A LOT these last few weeks (more than usual) and I just wanted to let you know that myself, Briella and Haisley are doing well and we miss you bro!!!!!! the family are all doing good (as can be) Got your little man’s birthday this weekend and I know you’ll be there in spirit to watch Arlo have an amazing day with his family and friends. BAMFIT is going swell from what I hear, Lauren has everything under control my man. You have definitely got the right person to continue your legacy. I haven’t really coped with your death and I don’t know how too, I push it away to the deep depths of my thoughts and I try to leave it there. But it’s hitting me hard lately bro, I just wish I had someone to talk to other then myself. But I’m afraid to talk about you, I just cry bro and I don’t like crying. It’s just been a year of it, but I need to get something out so that’s really why I’m here. I thought I’d talk to you 🤍 💛 hope you don’t mind the snivelling and sobbing. Look what you’re doing to me boss, got me crying like a little Android 18 in dbz series🙂‍↔️ 🥲 F**K I miss you my Brother. I wish I had the chance to hold you one last time, to hear your laugh, anything and everything, I miss it all. I’m sorry for everything bro. I love you Ben, my brother, former coach :) ❤️ fly high my brother, I know you’re by our sides. Till next time.